Stronger Together
The personalization and accountability of a 1-1 trainer, with the motivation and energy of a group workout — at our Billings studio.
Personal training in a small group format, where you get the benefits of personalization and accountability like a 1-1 trainer but with the motivation enjoyment and accountability of a group workout.
Our studio at 4011 Montana Sapphire Drive, Suite 2 serves Billings with coach-led sessions from 5:00 AM on weekdays — built around real work and family schedules.
Every workout is led by a professional coach and individualized to each member's fitness level, mobility, injuries, and goals. Members train in groups of no more than six, allowing coaches to provide constant instruction, exercise modifications, and motivation while building a supportive community.
Every new member begins with a comprehensive Fitness Consultation, including a functional movement assessment and a discussion of your health history, goals, lifestyle, and training experience.
Although members train together, every program is customized to the individual. Our coaches continually adjust movements based on each person's goals, fitness level, mobility, injuries, and progress, ensuring every workout remains appropriately challenging and effective regardless of experience.
Training is one part of the system — membership also includes nutrition coaching and InBody body composition analysis, updated every 30 days.
Our sessions are limited to 6 people per coach, so you'll always get plenty of individual attention throughout the session, all while gaining motivation and support from other folks in the session!
Every session is about 55 minutes, coach-led from start to finish. You'll follow a program designed for your body: a guided warm-up, strength training scaled to your level, and coaching to keep you safe. No wandering around a gym floor wondering what to do next.
Not at all. Many of our members are new to strength training or returning after time away. We meet you where you are, providing individualized coaching and expert guidance in every session. You'll train in a supportive environment with programming tailored to your abilities, experience, and goals.
No. There are no competitions, no whiteboard leaderboards, and no pushing through pain. Alloy is structured strength training with a coach who knows your name and your limits, in groups small enough that nothing gets missed.
Getting started is simple. Schedule a Fitness Consultation, where you'll meet with one of our coaches to discuss your goals, health history, and training experience. We'll complete a functional movement assessment, InBody body composition analysis, and introductory workout before recommending the membership that's the best fit for you. Book your Fitness Consultation today.
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